Wellbeing Campaigns & Resources

There are many ways to get involved with Wellbeing. Here's where to start.

Mental Health Awareness Week

An annual campaign to help Kiwis understand what boosts their wellbeing and improves mental healt...

Pink Shirt Day

An antibullying campaign that celebrates diversity and creates more inclusive environments.

All Right?

All Right? gets Cantabrians talking to their friends, family, whānau, neighbours and colleagues

Five Ways to Wellbeing

The Five Ways to Wellbeing, Ētahi ara e rima ki te ngākau ora, help people stay mentally well.

Mindfulness

Mindfulness means paying attention to what is presently occurring, with kindness and curiosity.

Workplace wellbeing

Our Workplace Wellbeing work is to help all employees, managers, and employers flourish in a business or organisation context.

Open Minds

Open Minds equips managers with the confidence and skills to talk about mental health in the work...

Farmstrong

Farmstrong helps farmers look after the most important asset on their farms – themselves.

Support to get through COVID-19

Information about wellbeing, parenting during COVID-19, support for workplaces, grief and loss, s...

Wellbeing resources

Five Ways to Wellbeing

The Five Ways to Wellbeing, Ētahi ara e rima ki te ngākau ora, help people stay mentally well.

Resource Library

Five Ways to Wellbeing at Work Toolkit

Fact sheets, tips, tools and templates to support your team to build the Five Ways into their daily lives.

Workplace wellbeing

Our Workplace Wellbeing work is to help all employees, managers, and employers flourish in a business or organisation...