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Support for Myself
The Mental Health Foundation has a wealth of resources to help provide you with support and education, whatever your ...
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Supporting Others
When a person needs help they are often unlikely to ask for it. The Mental Health Foundation has a wealth of resource...
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Support After a Suicide
Any kind of death is difficult, and a death from suicide can be especially hard to cope with. Here is some informatio...
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Community Support Groups
Find free mental health support in your area. See listings of support groups by region and type of support.
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Accessing Mental Health Services
If you need urgent mental health support, call your local mental health crisis team now. If you’re worried about so...
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A handy list of mental health conditions
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Answers to common questions about mental health or accessing services
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Most positions are based in our Mt Eden, Auckland office. We value the lived experience of people who experience ment...
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A website for everyone
In order to make a difference to our online audiences, we have worked hard to create a new website that makes our con...
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Our Work
Find out about the work we do at the Mental Health Foundation of New Zealand. A link to all of our programmes, awaren...
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Resource & Information Service
We provide information for anyone who is going through a difficult time, for people supporting someone they care abou...
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Stories
It sometimes helps to know you aren't the only one going through what you're experiencing. Other people's stories can...
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Working to influence public policy to have a positive effect on the mental health and wellbeing of all New Zealanders...
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The Mental Health Foundation enables others to contribute to the mental wellbeing of New Zealanders through a range o...
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The Mental Health Foundation runs two national campaigns every year: Mental Health Awareness Week and Pink Shirt Day.
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The Library Info Hub provides Kiwis with access to the latest resources about mental health and wellbeing.
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This feature includes reviews of books, apps and stories from experts in the mental health sector sharing the resourc...
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What Is Wellbeing
Wellbeing means we have the tools, support and environments we need to be who we are and to build and sustain lives w...
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Five Ways to Wellbeing
The Five Ways to Wellbeing, Ētahi ara e rima ki te ngākau ora, help people stay mentally well.
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Wellbeing Campaigns & Resources
There are many ways to get involved with Wellbeing. Here's where to start.
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Te Whare Tapa Whā
A wellbeing model developed by leading Māori health advocate Sir Mason Durie in 1984, describing health and wellbein...
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Support to get through COVID-19
Information about wellbeing, parenting during COVID-19, support for workplaces, grief and loss, suicide prevention, w...
More
Media Enquiries
We work with the media in a number of ways to promote our work and raise awareness of mental health and wellbeing.
More
Publications & Research
Check out our range of current publications and research. Read them here and in some cases, order free from our webst...
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Media Grants
Helping to end mental distress discrimination
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Media guidelines
To give you the confidence and understanding to report on mental illness and mental health issues safely, accurately ...
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View all your fundraising options at a glance on our fundraising homepage.
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Start your own online fundraiser.
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Move for mental health
Set your challenge and get sweating for mental health.
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Get your company or crew involved.
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School fundraising
Fundraising activities to encourage inclusiveness and kindness.
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Charity livestreaming
A how-to guide for charity livestreaming.
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Sponsor a fundraiser
Find a friend's fundraising page.
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Fundraising store
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Fundraising heroes
Read stories from other amazing fundraisers.
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A gift in your will
Leaving a bequest is a wonderful way to contribute for years to come.
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I Need Help Now
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Helplines & Support
Helplines for you or someone important to you
More
Support for Myself
The Mental Health Foundation has a wealth of resources to help provide you with support and education, whatever your ...
More
Supporting Others
When a person needs help they are often unlikely to ask for it. The Mental Health Foundation has a wealth of resource...
More
Support After a Suicide
Any kind of death is difficult, and a death from suicide can be especially hard to cope with. Here is some informatio...
More
Community Support Groups
Find free mental health support in your area. See listings of support groups by region and type of support.
More
Accessing Mental Health Services
If you need urgent mental health support, call your local mental health crisis team now. If you’re worried about so...
More
Mental Health Conditions
A handy list of mental health conditions
More
Frequently Asked Questions
Answers to common questions about mental health or accessing services
More
About
About Us
An overview of the foundation and what we stand for
More
Vacancies
Most positions are based in our Mt Eden, Auckland office. We value the lived experience of people who experience ment...
More
Contact
Contact information for the foundation
More
Events
More
Team Members
More
A website for everyone
In order to make a difference to our online audiences, we have worked hard to create a new website that makes our con...
More
Our Work
Our Work
Find out about the work we do at the Mental Health Foundation of New Zealand. A link to all of our programmes, awaren...
More
Resource & Information Service
We provide information for anyone who is going through a difficult time, for people supporting someone they care abou...
More
Stories
It sometimes helps to know you aren't the only one going through what you're experiencing. Other people's stories can...
More
Policy & advocacy
Working to influence public policy to have a positive effect on the mental health and wellbeing of all New Zealanders...
More
Grants
The Mental Health Foundation enables others to contribute to the mental wellbeing of New Zealanders through a range o...
More
Our Campaigns
The Mental Health Foundation runs two national campaigns every year: Mental Health Awareness Week and Pink Shirt Day.
More
Library Info Hub
The Library Info Hub provides Kiwis with access to the latest resources about mental health and wellbeing.
More
Book Reviews
This feature includes reviews of books, apps and stories from experts in the mental health sector sharing the resourc...
More
Resources
Resources developed and produced by the Mental Health Foundation
More
Wellbeing
What Is Wellbeing
Wellbeing means we have the tools, support and environments we need to be who we are and to build and sustain lives w...
More
Five Ways to Wellbeing
The Five Ways to Wellbeing, Ētahi ara e rima ki te ngākau ora, help people stay mentally well.
More
Wellbeing Campaigns & Resources
There are many ways to get involved with Wellbeing. Here's where to start.
More
Te Whare Tapa Whā
A wellbeing model developed by leading Māori health advocate Sir Mason Durie in 1984, describing health and wellbein...
More
Support to get through COVID-19
Information about wellbeing, parenting during COVID-19, support for workplaces, grief and loss, suicide prevention, w...
More
Media
Media Enquiries
We work with the media in a number of ways to promote our work and raise awareness of mental health and wellbeing.
More
Publications & Research
Check out our range of current publications and research. Read them here and in some cases, order free from our webst...
More
Media Grants
Helping to end mental distress discrimination
More
Media guidelines
To give you the confidence and understanding to report on mental illness and mental health issues safely, accurately ...
More
Support our Work
Fundraise for us
View all your fundraising options at a glance on our fundraising homepage.
More
Fundraise online
Start your own online fundraiser.
More
Move for mental health
Set your challenge and get sweating for mental health.
More
Workplace fundraising
Get your company or crew involved.
More
School fundraising
Fundraising activities to encourage inclusiveness and kindness.
More
Charity livestreaming
A how-to guide for charity livestreaming.
More
Sponsor a fundraiser
Find a friend's fundraising page.
More
Fundraising store
Get t-shirts, posters, and stickers to help you fundraise.
More
Fundraising heroes
Read stories from other amazing fundraisers.
More
A gift in your will
Leaving a bequest is a wonderful way to contribute for years to come.
More
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Policy positions
View our recent policy statements and submissions to government
2021
2020
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2021
Resource Library
Gender on birth certificates
Submission supporting self-identification of gender on birth certificates.
Resource Library
Conversion Practices Prohibition Legislation Bill
Submission to the Justice Committee on the Conversion Practices Prohibition Legislation Bill.
Resource Library
Mental Health (Compulsory Assessment and Treatment) ...
Written submission to the Health Committee on the Mental Health (Compulsory Assessment and Treatment) Amendment Bill
Resource Library
Bullying and harassment at work
Submission to the Ministry of Business, Innovation & Employment’s consultation on bullying and harassment at work, ...
Resource Library
Position statement on perinatal mental health
MHF position statement calling for a significant shift in our approach to perinatal mental health towards a preventio...
Resource Library
Position statement on eating disorders
MHF position statement calling for a comprehensive approach to addressing eating disorders in Aotearoa.
2020
Resource Library
Briefing to incoming Parliament
Briefing to all members of the 53rd New Zealand Parliament about key mental health and wellbeing concepts, the policy...
Resource Library
Rights of Victims of Insane Offenders Bill
Joint submission from the MHF and the Like Minds Programme to the Justice Committee on the Rights of Victims of Insan...
Resource Library
Implement He Ara Oranga
We are calling for the Government to show us how He Ara Oranga, the report of the Government Inquiry into mental heal...
Resource Library
Submission to independent follow-up review of seclus...
To identify where seclusion and restraint practices in Aotearoa New Zealand have progressed, and where improvements a...
Resource Library
COVID-19 Public Health Response Bill
On 13 May 2020 the Mental Health Foundation wrote to all MPs to raise concerns about the powers extended to police to...
Resource Library
Protection for First Responders and Prison Officers ...
Mental Health Foundation response to the Protection for First Responders and Prison Officers Bill
Resource Library
Sexual violence submssion to Justice Committee.
Endorsed by Platform Charitable Trust and developed with researcher Sandra Dickson and Refugees as Survivors NZ
Resource Library
Joint submission on updated Guidelines to the Mental...
The Mental Health Foundation and the Like Minds, Like Mine programmes joint submission to the Ministry of Health on u...
Resource Library
Equally Well Action Plan
: The MHF is committed to taking action to achieve physical health equity for people who experience mental distress a...
2019
Resource Library
Mental Health and Wellbeing Commission Bill
Submission to Health Committee on Mental Health and Wellbeing Commission Bill
Resource Library
Stop the armed police trial
Joint letter with individuals and 12 organisations to Minister of Police calling for the Armed Response Team trial to...
Resource Library
Arms Legislation Bill
Submission to Finance and Expenditure Committee on the Arms Legislation Bill.
Resource Library
Proposed regime for cannabis regulation
Submission to the Ministry of Justice about the proposed regulatory regime for cannabis (prior to the development of ...
Resource Library
Abortion Legislation Bill
Submission to Abortion Legislation Committee on the Abortion Legislation Bill
Resource Library
Māori Health Action Plan
Submission to the Ministry of Health Fee on the Māori Health Action Plan to implement He Korowai Oranga 2020 – 202...
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