Helpful Resources

Other places to find information and tips on looking after mental health and wellbeing during COVID-19 and beyond.

External Links

Unite for the Recovery

Unite for the Recovery website, New Zealand Government

External Links

COVID-19 - Wellbeing in self-isolation

How to look after your mental health and wellbeing when you are in self-isolation.

External Links

COVID-19: Mental health and wellbeing resources

Information and tools available to support your own and others’ mental wellbeing and where to get help if you need ...

External Links

Coronavirus and your wellbeing

Tips to help yourself cope during the COVID-19 pandemic, from MIND UK